Last Updated June 26th, 2023

Quiz: What Mental Illness Do I Have? Based on 20 Symptoms

What Mental Illness Do I Have quiz

This quiz is going to reveal what mental illness you may have based on 20 symptoms. Just answer 20 simple questions to get 100% honest results.

What’s the Mental Illness Quiz?

A 20-question self-report test, the mental illness quiz, is an online screening tool to assess your mental health. It analyzes the red flags to identify what condition(s) you might be experiencing.

How Does It Work?

The quiz works based on the twenty common signs of mental health conditions. Your responses uncover the symptoms and help diagnose the corresponding illness.

If you think your symptoms are non-concerning and it’s just how your brain works, try the Neurodivergent Test instead. It determines whether your mental function is atypical.

What Mental Illness You Might Have?

Statistically speaking, if you’re living in America, you are 19.86% likely to have an anxiety disorder, such as Generalized Anxiety Disorder, OCD, Panic Disorder, PTSD, or Social Anxiety Disorder. And it’s 4.91% expected that your condition is severe.

53 million American adults are currently dealing with some mental health condition (source). And for 40 million of them—roughly 80%—it’s a stress disorder.


Disorder Probability
Mood 21.4%
Anxiety 19.1%
Dementia 10.7%
Eating 9%
OCD 2.3%
Psychotic 0.64%


What Are the Red Flags of Severe Mental Conditions?

Any sudden unexplainable change in mood, sleep pattern, diet, or sensory functions (e.g., hearing, speaking, seeing) could be a warning sign of a severe mental illness.

You must keep an eye on four primary red flags:

·        Extreme Mood Swings.

One of the most common mental health problems, Bipolar Personality Disorder, disguises as moodiness.

If you experience unexpected rushes of ecstasy or despair for more than two weeks, you must see a doctor.

·        Excessive Anxiety.

The anxiousness that disables your daily functions is a significant red flag.

If you’re unsure, take the Anxiety Test. It exposes the severity of your nervousness.

·        Uncontrollable Anger.

Unpredictable bursts of anger, simply anger issues, are among the primary symptoms of mental disorders.

·        Delusions or Hallucinations.

Paranoia or seeing things are signs of psychotic disorders. They might be as subtle as derealization or as severe as schizophrenia.

What Are the Most Common Mental Illnesses in the US?

The US’s top five mental health conditions are anxiety disorders, mood disorders, psychotic disorders, eating disorders, and dementia, affecting 19.86% (roughly 50,000,000) Americans.

Can Online Screening Reveal a Psychological Condition?

Yes. While online screening cannot replace the clinical diagnosis, it assesses your mental health. With a genuine test, you are able to narrow down the possibilities, discovering the type of disorder you have based on symptoms.

Not convinced yet? Tap the start button, take the test, and see for yourself.



The mental illness quiz is not a clinical diagnosis. Please, consult a psychologist or psychiatrist for one. The current test is meant to be used for educational purposes only.

If you have self-harm or suicidal thoughts, please, call 988, the National Suicide and Crisis Lifeline.

How to Play?

Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.

Questions of the quiz

  • 1
    Do you experience sudden mood swings?
    • No, not really.

    • Yes, I suddenly feel nervous.

    • Yes, my mood is like a roller-coaster (unpredictable)

    • I can’t remember.

    • Yes, my mood changes before or after eating.

    • Yes, I experience unexplained euphoria.

  • 2
    How would you describe your mood changes?
    • I don’t go through mood changes.

    • Subtle but consistent.

    • Sudden and severe.

    • I can’t remember.

    • Rare but severe.

    • Extreme and aggressive.

  • 3
    What is your predominant mood like?
    • Normal or happy.

    • Nervous or scared.

    • It’s either super-energetic or super-depressed.

    • I can’t keep track of my mood.

    • Unenergetic and tired.

    • Aggressive or confused.

  • 4
    Would you say your mental health is affecting your daily life?
    • No, not really.

    • Yes, it’s isolated me.

    • Yes, it has affected my relationship.

    • Yes, it has affected my career.

    • Yes, it has affected my physical health.

    • Yes, it has affected every aspect of my life.

  • 5
    When do you often get anxious?
    • When something terrible happens.

    • When I’m in social situations.

    • It often happens out of a sudden.

    • I don’t get anxious at all.

    • When I think about my body or look.

    • When I see or hear things that others don’t.

  • 6
    Which one is one of your fears?
    • Public speech.

    • Social interactions.

    • Dating.

    • Talking to strangers.

    • Eating in public.

    • Being alone.

  • 7
    How would you describe your sleep pattern?
    • It’s normal.

    • I have insomnia.

    • My sleep pattern is significantly unstable.

    • I can’t keep track of my sleep.

    • It depends on my diet.

    • I have hypersomnia.

  • 8
    How often do you get angry?
    • Rarely.

    • Often.

    • It depends on my mood.

    • I can’t remember.

    • It depends on my diet.

    • I get angry all the time.

  • 9
    What do you do when you’re heated?
    • I try to calm myself down or talk about it.

    • I feel sick or nauseous.

    • It’s unpredictable.

    • I don’t really know.

    • I stop eating or start overeating.

    • I yell, punch, or do other aggressive things.

  • 10
    Have you ever seen, heard, or felt something others couldn’t?
    • No, not at all.

    • I don’t think so.

    • It happened only once.

    • I can’t remember, but I might have.

    • It only happened when I used to undereat.

    • Yes, it happens all the time.

  • 11
    Are you on drugs or medications? If yes, of what type?
    • No. I’m not on any specific drugs or meds.

    • Medications With Caffeine, Corticosteroids, or ADHD Drugs.

    • Benzodiazepines, Stimulants, Statins, or Anticonvulsants.

    • Amitriptyline, Aripiprazole, Biperiden, or Chlorpheniramine.

    • Sedatives, marijuana, or caffeine pills.

    • Illegal substances, psychedelics, LSD.

  • 12
    Do you abuse food, drink, or substance to cope with your current situation?
    • No, I don’t.

    • Yes, anxiety-reducing pills.

    • Yes, antidepressants.

    • Yes, but I can’t remember the type.

    • Yes, I either overeat or stop eating altogether.

    • Yes, I drink alcohol or abuse illegal substances.

  • 13
    What part of your life has been affected by your mental health more than others?
    • I don’t think any part of my life has been affected.

    • Social life.

    • Love life.

    • Work or career.

    • My physical health.

    • All of them.

  • 14
    How social are you? Describe your social life.
    • My social life is pretty standard and predictable.

    • I don’t have a social life.

    • It’s unpredictable. I’m either super-social or super-isolated.

    • I don’t know. It’s hard to describe.

    • I avoid social interactions because I’m insecure about my body.

    • You could say I’m anti-social. I hate people.

  • 15
    What’s the reason behind your isolation?
    • I’m not isolated.

    • Anxiety or fear or socialization.

    • My unpredictable behaviors.

    • My declining memory.

    • My insecurities.

    • My distrust in society.

  • 16
    How many hours of sleep do you get per day?
    • 8

    • 4 or less

    • Some days it’s over 8 hours; some days, it’s under 4.

    • I don’t know. I can’t keep track of it.

    • It depends on my diet.

    • 9 hours or more.

  • 17
    When are you most likely to forget something?
    • I rarely forget things.

    • When I’m stressed out.

    • When I’m super excited or super down.

    • I don’t know. It happens all the time.

    • When I don’t eat enough.

    • When I dwell in my imagination.

  • 18
    How do you feel when you’re lonely?
    • Fine.

    • Scared or nervous.

    • It depends. I might feel awesome or horrible.

    • I don’t really know. I can’t remember.

    • I feel better because no one is around to see me.

    • I feel like someone is watching or talking to me.

  • 19
    Which of these obsessive-compulsive traits do you have?
    • I don’t have obsessive-compulsive behaviors.

    • I check everything multiple times.

    • I apologize to others multiple times.

    • I don’t know. I’m not sure about the answer.

    • I overthink my food, weight, or size.

    • I talk to myself out loud or do specific rituals.

  • 20
    Final question: How old are you?
    • 16 or younger

    • 17-22

    • 23-25

    • 65 or older

    • 26-39

    • 40-64

Leave a Reply

Your email address will not be published. Required fields are marked *