Last Updated June 26th, 2023

Narcolepsy Test: Do You Have Chronic Sleep Disorder?

Narcolepsy Test

Do you want to know if you have a chronic sleep disorder? This medically accurate narcolepsy test examines 20 factors to reveal if you have it.

A Genuinely Reliable Narcolepsy Test

The questionnaire includes questions about your sleeping patterns and behaviors. The goal is to discover if you have any sleep-related disorders or not. And you get to self-report your symptoms to receive an accurate diagnosis.

Find out if you have narcolepsy.

Do you ask yourself, “Why am I so tired?” and things like that? Well, that might be because you’re narcoleptic. The test analyzes your symptoms to see if it’s a chronic disorder or just general laziness. The thing is that several conditions, such as depression, might have similar red flags. So, you definitely need a clinical or online examination to find the real cause of your sleepiness.

Understand and evaluate the symptoms.

Narcoleptic people might not be aware of all the signs of the condition. For example, having highly vivid dreams is one of the critical symptoms. But not many people are aware of it because it doesn’t seem to be a problem. The narcolepsy test helps you review all the signs and factors to get a 100% reliable result. It’ll also break down the information to have a solid grasp of your possible disorder.

See what the other possibilities are.

You might ask, “Am I lazy, or is it an actual disorder?” And that’s understandable. Several conditions might result in sleepiness and narcolepsy-like symptoms. The good thing about our online test is that it covers all of them. So, you don’t need to take separate quizzes to roll out other possibilities.

How to Know if You Have Narcolepsy?

The most common methods of diagnosing one with a chronic sleep disorder are polysomnography and multiple sleep latency test. A Narcolepsy blood test is rarely required, but it helps doctors examine your genes to see if you have any HLA DQB * 0602 marker.

But if your question is, “Do I have narcolepsy?” you should look for the following symptoms.

#1. You’re sleepy all day long.

The most vital sign of a chronic sleep disorder is feeling sleepy during the daytime regardless of your sleep schedule. A narcoleptic person would feel drowsy and tired no matter how rested. So, if you feel exhausted throughout the day while not being on any medications, you might struggle with a disorder. (The narcolepsy test can determine if your daytime sleepiness is normal or worrying).

#2. You face muscle weakness.

Cataplexy is another symptom of narcolepsy. It happens when you go through intense emotions and weakens your muscles to the point where you find it hard to move. For example, you might burst into laughter and suddenly feel like you cannot move.

#3. You often go through sleep paralysis.

It’s when your brain is awake, but your body is still asleep. Sleep paralysis is common among narcoleptic patients because of the impairment of sleep-wake balance in the brain. If you often feel paralyzed in your sleep, you might have narcolepsy.

#4. You have vivid hallucinations.

People who ask, “Do I have narcolepsy?” might worry about their condition when their dreams turn into hallucinations. Chronic sleep disorders often blur the line between reality and dreams, especially when falling asleep or waking up. So, you may see or hear things that aren’t there while feeling sleepy or trying to wake up. But it’s a tricky symptom, and you need to be careful about your hallucinations. If you see or hear things while entirely awake, you should see a psychologist as soon as possible.

#5. Your night’s sleep is fragmented.

One of the important factors that the narcolepsy test considers is your sleep pattern. The amount of sleep you get each night and its consistency can reveal many things about your condition. Most narcoleptic patients are sleepy throughout the day but find it challenging to sleep at night. They often wake up several times and can’t go back to sleep quickly.

You Don’t Need All the Symptoms to be Diagnosed with Narcolepsy.

A tricky thing that confuses most narcolepsy tests is that not many patients have all the main symptoms of the condition. So, one might only face sleepiness and never go through cataplexy or hallucinations. When self-assessing your condition, remember that an accurate diagnosis requires a complete examination. So, your best bet is either a clinical or a genuine online test.

How Accurate is the Online Narcolepsy Test?

The quiz is in self-report format. So, you get to evaluate your symptoms on your own. And its accuracy depends on your answers’ reliability. The upside of taking the narcolepsy test is a guided process. So, you don’t have to worry about the examination process. All you need to do is read the questions carefully and answer them as accurately as possible. That will leave you with 100% reliable and informative results.

It’s More Common Than You Think

What if the narcolepsy test said you have a chronic sleep disorder? Well, there’s no need to worry. According to MedlinePlus, “Narcolepsy affects about 1 in 2,000 people in the United States and Western Europe.” So, it’s a pretty common condition. And although it doesn’t have a permanent cure, it’s completely manageable. You can consume medications or use specific methods to minimize the negative effects of your condition and have a normal daily life.

Narcolepsy Test Disclaimer

The questionnaire on this page is designed to help people who ask, “Do I have narcolepsy?” It’s not a medical diagnosis and is not meant to replace one. Please, consider visiting a doctor for a medical procedure if you feel like you have a chronic sleep disorder. Plus, avoid consuming any self-prescribed medications because you may worsen your condition.

How to Play?

Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.

Questions of the quiz

  • 1
    How do you feel the next day when you sleep for 7 to 8 hours?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 1
    • Fresh and energetic

    • Sleepy and tired

    • Dizzy and nauseous

    • Sad and anxious

  • 2
    How often do you feel sleepy despite just waking up?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 2
    • Rarely

    • Most of the time

    • Always

    • It depends on my mood

  • 3
    What percentage of the day are you sleepy?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 3
    • 10% or less

    • 50% or so

    • 70%

    • It depends on my mood

  • 4
    How long can you drive before feeling exhausted?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 4
    • 6-7 hours

    • Less than 1 hour

    • I can’t drive at all

    • It depends on my mood

  • 5
    Have you ever felt like you could not move your body after an intense emotion like a surprise?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 5
    • No, I’ve never experienced that

    • Yes, it’s like being paralyzed

    • Yes, and took me hours to recover

    • No, I don’t have any intense emotions

  • 6
    How often do you go through sleep paralysis?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 6
    • Rarely or never

    • More often than others

    • Every night

    • It happens more when I’m sad

  • 7
    Which one describes your dreams better?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 7
    • Casual and predictable

    • Hallucination-like and vivid

    • I can’t distinguish between dreams and reality

    • I have nightmares all the time

  • 8
    Can you tell the difference between your dreams and reality?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 8
    • Yes, sure

    • Sometimes I fail

    • I can rarely tell the difference

    • Meh, I think so

  • 9
    How many times do you wake up at night for no apparent reason?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 9
    • I don’t experience that a lot

    • 2-3 times per night

    • Four times or more

    • I can’t go to sleep anyway

  • 10
    How quickly do you fall asleep?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 10
    • It takes me about 20 minutes or so

    • It takes me 5 minutes or so

    • I fall asleep in 2-3 minutes

    • It takes me at least an hour

  • 11
    Do you have any dreams while taking a nap in the daytime?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 11
    • Not really

    • Yes, I usually do

    • Yes, and it’s more like a hallucination

    • I don’t take naps

  • 12
    Have you ever slept in the middle of an activity?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 12
    • I don’t think so

    • Yes, it happens a lot

    • It happens every time!

    • No, I’m insomniac

  • 13
    Which one describes the way you wake up in the mornings?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 13
    • Fresh and energetic

    • Exhausted and fatigued

    • Confused and in pain

    • Sad and hopeless

  • 14
    Have you ever seen or heard something that others couldn’t?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 14
    • No, that would be weird

    • Yes, a couple of times

    • Yes, it happens all the time

    • No, but I’d like to

  • 15
    How is your sleep pattern affecting your daily life?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 15
    • It’s not affecting me in anyways

    • It’s stopping me from having a normal life

    • It’s made me isolated and depressed

    • I can’t sleep, and it’s killing me

  • 16
    How many times do you take a nap during the day?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 16
    • Once or not at all

    • Two to four times

    • Five times or more

    • I can’t take naps no matter how hard I try

  • 17
    How fast do your dreams start after you fall asleep?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 17
    • It takes 3 to 5 hours, I guess

    • After 5-10 minutes

    • Immediately as I fall asleep

    • I don’t know. I usually have nightmares.

  • 18
    How much sleep do you get per night on average?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 18
    • 7-8 hours

    • 4-5 hours

    • 3 hours or less

    • It changes all the time

  • 19
    When do you usually feel sleepy the most?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 19
    • In the mornings

    • From noon till night

    • All-day long

    • It depends

  • 20
    Final question; are you on any specific drugs?
    Narcolepsy Test: Do You Have Chronic Sleep Disorder? 20
    • No

    • Yes. Just one.

    • Yes, several drugs.

    • No, but I feel like I need some.

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