Are you worried that you might have the flu? This influenza quiz reveals if it’s the flu, the common cold, COVID-19, or else.
Do You Have the Flu?
If you have feverish chills, coughs, body aches, headaches, fatigue, and sore throat, it’s likely the flu (source). But if you sneeze, have a runny or stuffy nose, with no or mild fever, it’s probably the common cold (source).
| The Flu | The Common Cold |
| Enters deep into the lungs. | Stays in the nose and sinus. |
| Has more severe symptoms. | Often shows mild symptoms. |
| Often cooccurs with a fever. | Usually ends with little to no fever. |
| Includes coughing and sore throat | Includes runny nose and sneezing. |
How to Know If It’s Flu, Not Cold or Covid?
Dr. John Torres advises that you assume it’s Covid unless proven otherwise. But in general, you could tell the difference between the flu, cold, and Covid by their severeness and symptoms:
If it’s a mild illness with little to no effect on your lungs—your breathing—it’s the cold. If it’s slightly more severe and enters your lungs—you cough a lot—it’s the flu. But if it affects your respiratory system and causes loss of smell and taste, it’s Covid.
However, distinguishing between flu, cold, coronavirus, and seasonal allergies requires clinical examination. So, please, avoid self-diagnosis.
What Is a Cold or Flu Symptom Checker?
A symptom checker for influenza, also known as the flu quiz, is an online self-report diagnostic checklist. Its goal is to determine if you have either of the viruses.
Suggested: If you have flu or cold symptoms, take our other quiz next. It’s called “What vitamins should I take?”
What Other Illnesses Look Like Flu?
Unfortunately, there are several indistinguishable viruses with parallel symptoms as the flu. The most common ones are the common cold, Covid variants—omicron, delta—seasonal allergies, and RSV.
But the flu is primarily mistaken for a cold, which has over 200 strains.
What to Do If You Have the Flu?
During the flu season, it’s best to stay home and rest. Especially if your symptoms are mild, over-the-counter treatments should be your priority. You must consult your doctor and take antiviral prescription flu medicines, such as Tamiflu (oseltamivir), Xofluza (baloxavir marboxil), Rapivab (peramivir), and Relenza (zanamivir).
Other than that, keep yourself warm, drink plenty of water, and avoid intense activities for a while—sleeping is an excellent choice to accelerate recovery.
Things to Know Before Taking the Flu Quiz
The number of people asking, “Do I have Influenza?” increases as the flu season starts. And the quiz comes in handy when you’re unsure what to do with the early symptoms. But you must keep a few things in mind before taking the test.
- It’s not a clinical diagnosis.
No online quiz can diagnose you with the flu, the common cold, or Covid. At best, they can identify which illness seems more probable. So, whatever you do, please do not replace an online test with a clinical examination.
- You should avoid self-prescription.
No matter the results, you must not self-prescribe. Taking the wrong medication can only worsen your situation and lead to irrecoverable health issues. Please, consult your doctor before taking any medicines.
- The test accuracy depends on your report.
The flu quiz is a self-report. In other words, your description of the symptoms directly affects the results. For a more reliable answer, pick the option closest to your symptoms.
Disclaimer
The influenza quiz, AKA do I have the flu test, is an educational self-assessment tool. It’s not meant to replace a clinical examination and does not prescribe any medication.
How to Play?
Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.
Questions of the quiz
- Question 1
Which one is true about your throat?
My throat is not sore at all
My throat is slightly sore
My throat is very sore
My throat hurts when I swallow
- Question 2
What’s your energy level?
Normal
Lower than usual
I feel abnormally tired
My energy is so low that I can’t move
- Question 3
Do you feel fatigued? Describe your feeling.
No, not really.
Yes, I feel slightly tired.
Yes, I have body aches.
Yes, I can’t move my arms or legs.
- Question 4
Do you cough?
No, not really
I have mild and random coughs
Yes, I cough a lot.
Yes, I cough so much that I can’t breathe.
- Question 5
Do you sneeze?
No, not really.
Yes, a lot.
Only a few times per day.
I don’t sneeze, but I can’t stop coughing.
- Question 6
Do you have a runny or stuffy nose?
Neither
Runny nose
Stuffy nose
None of them. But I can’t smell anything.
- Question 7
Do you have headaches?
No, not really
Yes, but my headaches are mild.
Yes, it’s getting worse.
Yes, my headaches are unbearable.
- Question 8
Do you have body aches?
No, not really.
Yes, but it’s mild.
Yes, my muscles hurt.
Yes, the pain is excruciating.
- Question 9
Can you smell and taste?
Yes, my sense of smell and taste works just fine.
Yes, but my sense of smell has decreased.
Yes, but my sense of taste has decreased.
No, I can neither smell nor taste anything.
- Question 10
Do you experience wheezing? (Noisy breathing).
No, not at all.
Maybe. I’m not sure.
Yes, but it seems like it’s going away.
Yes, I feel like I can’t breathe.
- Question 11
Which one describes your breathing?
My breathing is fine.
I feel mild chest pain when breathing.
I feel a mild shortage of breath.
I feel an extreme shortage of breath and chest pain.
- Question 12
When did you notice the initial symptoms?
A few days ago. But most of them are gone now.
A week ago. But it seems like I’m getting better.
A few days ago. But it’s getting worse.
A week or two ago. But it’s suddenly getting worse.
- Question 13
How fast did the illness cause you to feel fatigued?
It started fast, but I got better quickly.
I felt fatigued for the first few days.
I’ve been feeling fatigued for the past three days or so.
I’ve been feeling extremely fatigued for the past week or so.
- Question 14
Do you experience night sweats?
No, not at all.
I did when I had a fever
No, but I sweat more than usual.
Yes, I sweat a lot at night.
- Question 15
How strong or painful are your coughs? (5 means extremely painful).
0-1
2-3
4
5
- Question 16
Do you have chest pain? How bad is it?
No, not at all.
Yes, it’s mild
Yes, it’s more than usual.
Yes, it’s unbearable.
- Question 17
Do you have difficulty moving or talking?
No, I don’t.
Not really. I’m just a bit fatigued.
Yes, I feel dizzy and weak.
Yes, I feel like I can’t move any part of my body.
- Question 18
When did you take your flu shot?
A few months ago.
A few weeks ago.
A few days ago.
I haven’t taken it yet.
- Question 19
Is anyone else feeling ill in your house? What are their symptoms like?
No, no one else is feeling ill.
Yes, their symptoms are milder than mine.
Yes, they have the exact same symptoms.
Yes, but their symptoms are totally different.
- Question 20
Final question: How long have you been having the symptoms?
One day
Two days
Three days
A week or longer
