Am I in Love? A 15-Question Quiz to Decode Your Feelings

Unsure if it’s love, infatuation, or a crush? Take our 15-question, research-informed quiz to measure your emotions and find out if you are in love.

Am I in Love

You feel different around them. Your day moves in their rhythm. Some moments are calm, others intense. If you are trying to name that feeling, this quiz gives you simple signs, a bit of science, and next steps. It is not a diagnosis. It is practical help.

What love often feels like

Early love can be exciting and messy. You think about them often. Your mood lifts when you see their name. Your sleep and appetite may change. This is common in the first weeks and months.

Over time, strong relationships settle. Care grows. You feel safe sharing the boring parts of life. You still want them, but the pace is steadier. That shift is normal.

Love or infatuation

Infatuation is fast and vivid. It is heavy on daydreams and light on real information. Love grows as you learn who the person is, not who you hope they are. If most of your bond feels physical, or it fades when you are apart, you may be closer to infatuation. If you need help sorting that out, try our love or lust quiz.

Science in plain words

Researchers have shown that several brain systems take part when people fall in love. Reward and bonding networks are active. Chemicals like dopamine and oxytocin are involved. That mix can explain the early rush and the later sense of calm. If you want a simple read, the American Psychological Association explains it clearly in what happens in your brain when you are in love. For a deeper review, see this peer-reviewed overview of the neuroendocrinology of love.

Common signs you might be in love

  • You want good things for them, even when you are not involved.
  • You care about their boundaries and expect the same.
  • You can disagree without trying to win.
  • You make small plans and keep them.
  • You are curious about their world, not just their attention.

If you are focused on whether they like you back, these clearer crush signals can help you read the situation with less guesswork.

Attachment and patterns

How we connect often follows a pattern. Some people feel secure and open. Some feel anxious and need extra reassurance. Others pull away when things get close. Knowing your pattern can explain mixed feelings. You can learn yours with our short attachment style quiz, then use the result to set simple habits, like checking assumptions before reacting.

How to use this quiz

The quiz reflects on everyday signals. It looks at attention, care, comfort, and respect. It takes about three to four minutes. Answer honestly. If a question does not fit, pick the closest choice. The result is guidance, not a label. Use it to start a calm conversation or to set a small next step.

Healthy next steps

Keep it simple. Share one feeling and one fact. For example, say you enjoy the time together and would like to plan a real date. Then listen. If they are unsure, give it space. If they are interested, set something small, like coffee next week. If you keep pushing and it feels one sided, you may be forcing the relationship, which rarely helps.

When to slow down

Slow down if the connection grows only when you ignore your needs. Slow down if there is pressure to move faster than you want. Slow down if jealousy, monitoring, or put downs start to feel normal. These are not signs of love. If any situation feels unsafe, the Centers for Disease Control and Prevention has clear guidance on intimate partner violence and where to get help.

What limits our quiz has

No quiz can tell you what to do with your life. It can point to patterns and offer language. The rest is a choice you make with care. If the result raises hard feelings, consider talking to a licensed counselor. A few sessions can bring clarity.

 

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