
Are you asking yourself, “Why do I have no friends?” This personality quiz can tell what is causing you to be alone and have no one to call your buddy.
The Reason You Have No Friends
You may have no friends because you’re too shy, insecure, or unconfident to interact with people. Other reasons might be having a busy lifestyle or high standards for making friends. But it’s definitely NOT because you’re unlikeable or weird.
Actual Personality Traits That Might Cause Having No Friends
Specific attributes can indeed lead to losing companions or never having to have them in the first place. If you have one or all of the following traits, you may struggle to make new friends or keep them in your life.
Passiveness in relationships
Initiation is critical in building relationships. If you’re always the one waiting for others’ first move, you’re likely to wonder why you have no friends forever. There’s no rule that friendships should find you and not the other way. Most of the time, the relationships you intentionally seek and discover are reliable.
What to do instead: Don’t wait for your best friend to show up and change your lonely life. Go out there and look for your soulmate bestie.
Fake emotions
Individuals who base their friendships on ingenuine interactions are prone to feel alone no matter how many so-called ‘social friends’ they have. It’s one thing to please everyone and gather so many people around you; it’s another to actually express your true self and find like-minded persons who want to be your companion.
What to do instead: Instead of making it a social game to gain more “followers,” seek true connections regardless of their quantity—because it’s quality that matters.
Narcissism and manipulation
Being a toxic person reduces your chances of ever finding true friends. Overconfidence and abusiveness are the two biggest obstacles to connecting with others on a deeper level.
What to do instead: If you’ve realized that you have toxic traits, use your time alone to work on yourself and change for the better. That’s the only way you can go out and seek genuine connections.
“I’m a Good Person, but I Have No Friends.” Why Is That?
So, you are a nice individual who’s not shy, introverted, or manipulating. But you still have no buddy (pun intended). The thing is that human interactions and relationships are more complicated than that. Just because you’re a good person doesn’t guarantee you’ll have lost besties. You should always consider other factors such as your lifestyle, the place you live, the socioeconomic situation, and everything else.
But generally, these are the common reasons many people can’t make any friends.
#1. You don’t love yourself.
Friendships require mutual love and care. But if you lack self-love, you’re going to struggle with showing affection for others. You may think that it works the other way, and you start loving yourself after making good friends and hanging out with them. But that’s not true. Being prepared for a relationship starts within you.
#2. You believe people don’t deserve a friend like you.
It’s not easy to accept the fact that there’s a portion of selfishness in your loneliness. Many of those who ask, “Why do I have no friends?” secretly feel like others don’t deserve them. You may think that you’re too special or have an extremely hard-to-understand personality. And that could lead you to think that only an extraordinary companionship fits your life. But that’s an illusion. Yes, you are a unique person, but that’s what you can say about every other living creature. We’re all special in our way, and there’s no need to make it a big deal to the extent that it holds you back from making friends.
#3. You don’t know what type of friendship you currently need.
Aristotle believed that there are different types of companionships in life—and we need all. Some friends from a bond in his money only because they need each other. He called it a utility friendship based on helping each other out with something in life. Think your high school friend you only talked to because you needed them to pass an exam. Then there’s pleasure-oriented companionship that doesn’t concern anything but having fun. (e.g., friends with benefits).
But in the Aristotelian view, the perfect relationship is the one that happens between two individuals with the same virtue. It’s a deeper level of bonding with someone that includes every aspect of the other two types of friendships but is not limited to them.
So, maybe you should stop asking, “Why do I have no friends?” and instead, ask yourself, “What kind of friendship do I want?”
Friendship Type | The Basis |
Utility | Mutual benefit |
Pleasure | Mutual joy |
Perfect | Mutual virtue |
Take a Quiz for the Real Answer
An excellent way to find the correct answer, though, is to take a ‘Why Do I Have No Friends Quiz.’ Yes, that’s a thing. And it can reveal the real reason you’re alone—or feel so.
You’re lucky, though, because we have the internet’s most reliable and unbelievably accurate friendship quiz to help with your confusion. It’s a set of twenty relatable questions about your experiences, feelings, and views on true companionship. You get to find out the real ‘why’ behind having no friends and receive some expert pieces of advice on how to fix or change things.
Should Everyone Have Friends?
Famous philosophers like Epicurus believe that friends are essential to ultimate happiness in life. Many psychologists today suggest that humans are social creatures, and we might go through mental illnesses when left alone or isolated. But you also need to know that there’s no pressure on you to make friends and follow social norms—although it might look so. If you feel like you’re better off without BFFs and all that, then do your thing and explore your solo journey. But make sure to try it and see how it feels to have companions before making such a decision.
The Effects of Having No Friends
Having no friends can affect your mental health negatively. But it depends on your views on life and relationships. If you don’t like having friends and feel peaceful while alone, then it’s unlikely that you’d struggle with the effects of having no friends.
But some of the downsides of unwelcomed loneliness are:
– Depression and isolation
– Anxiety and stress
– Limited social interactions and possibly poor social skills
– Struggle to form romantic relationships
– Insecurity and lack of confidence
How to Use the Quiz Results to Your Advantage
The ‘Why Do I Have No Friends Quiz’ is designed to help you evaluate your relationships. It allows you to review your views and experiences in a novel way. You can use the results to your advantage by discovering your weak points in forming friendships and working on them. Making friends is a skill and maintaining them is a whole other story. By understanding your weaknesses, you get the chance to change for the better and build strong connections with others that improve the quality of your life in return.
How to Play?
Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.
Questions of the quiz
- 1Why do you think no one wants to hang out with you?
Because I'm not fun
Because they don't care about me
Because I'm not enough
Because I'm usually busy
Because I'm an introverted person
I do have people who want to hang out with me
- 2How did your last friendship end?
I stopped calling them.
They stopped calling me.
They realized I was not worthy of a friendship
I couldn't make time to see them
I avoided hanging out with them
IDK. My friendships are mostly long-term.
- 3How could having more friends improve your life or mental health?
I'd feel less lonely
I'd feel likable
It'd make me love myself again
It'd help me balance my life and work
It'd help me face the reality of my life
I have enough friends. I don't need more.
- 4What do you think is the key to having lots of best friends?
Being fun and cool
Being a two-faced
Being confident and extroverted
Having lots of free time
Being there for your friends
Being genuine and authentic
- 5Name one of the traits that you think makes you an excellent friend.
I'm a good listener
I'm loyal
I'm helpful
I'm knowledgeable
I'm funny
I'm friendly and sociable
- 6What qualities are you looking for when trying to find/make new friends?
I don't know
I look for people who're the opposite of my current friends
I look for people who can love me despite everything
I want friends who can understand my busy lifestyle
I need friends who don't overload me with their problems
I look for people who are similar to my current friends
- 7What do you think about making the first move when trying to bond with someone?
I never make the first move
I used to make the first moves, but I regret it
No one is interested in me, so I never make any moves
I don't have enough time to make the first moves
I'd rather wait for the other person to make the move
If I like someone, I'm making the first move
- 8What do you think is the purpose of a true friendship?
Supporting each other
Always being there
Unconditional love
Enjoying your free time together
Helping each other with hardships of life
Being companions in the journey of life
- 9Which one sounds like something you do (or used to do) to increase the chance of making new friends?
I've never done anything for that
I used to act cool and be funny
I used to pretend to be someone that I was not
I used to bend my schedule to hang out with others
I forced myself to overcome my social anxiety
I've always expressed my true thoughts and genuine feelings.
- 10Do you think that you deserve to have friends? Why?
I don't know
Yes, but I don't have good friends
No, I'm not cool and funny
No, I'm too busy with other stuff
No, I'm too introverted for that
Yes, I deserve having friends, and I do have them
- 11What's the main struggle of most friendships?
Finding good friends
Finding loyal and real friends
Finding friends who genuinely love you
Having friends who understand your lifestyle
Having friends who don't push you out of your safe zone
IDK but you can't expect to have real friends without facing any struggles
- 12What can people count on you for?
I don't know
My loyalty
Um, there are a few things you could count on me for
People can count on me for genuine pieces of advice
Nothing. I don't like others to count on me.
Anything. My friends can count on me for everything.
- 13What concerns you the most when thinking about socializing?
Lacking proper skills
Getting rejected
Not being cool enough
Not being able to relate to others
My social anxiety
Nothing concerns me
- 14Which one sounds like a place where you'd look for new besties?
I don't have any places for that
School/university
Internet
Workplace
I don't even look for friends, TBH
Anywhere. I'm always open to new relationships.
- 15How would you describe your lifestyle?
Slow and depressive
Unsatisfying
Lonely and predictable
Busy and unpredictable
Isolating and fearful
Balanced and healthy
- 16What's the downside of feeling alone or having no friends?
I don't know anymore
It makes you feel unworthy of love
It reminds you of your flaws and inadequacy
It forces you to have an unhealthy lifestyle
It leaves you with so many things to overthink
It's not a big deal if you learn how to love yourself.
- 17What does it mean to have so many social and close friends?
It means you're cool and funny
It means two-faced people surround you
It means that you are loveable
It means you have lots of free time
It means that you don't have social anxiety
It doesn't mean anything specific. You're lucky.
- 18How can one befriend you? What's the best technique?
I don't even know
They have to prove their good intentions
They just need to approach me. That's it.
They need to adapt to my busy schedule.
I don't think anyone could befriend me because I'm too introverted
They need to spend time with me and let us get to know each other
- 19What's something you unwantedly did to make new friends?
I pretended to be sociable
I lied
I pretended to be a popular person
I said yes to all their ideas and plans
I tried to leave my safe zone
I've done anything like that
- 20Final question; what do you think others see when meeting you for the first time?
They see my insecurities
They see my loneliness
They see my flaws and imperfections
They see my unsatisfied and unhappy side
They see my anxiety and shyness
They see my genuine feelings