What sport should I play? Or what activities was I born to do? Find out what sport is for you in less than 5 minutes with this straightforward quiz.
A Quiz to Choose the Sport You Should Play
It could be confusing to select an athletic activity to pursue. The choices seem to be unlimited. And you cannot consult a professional sportsperson in each field to make up your mind. Our quiz, therefore, is designed to answer your big question, “What sport should I play?”
It is like an expert test to find out what makes an excellent activity for your current situation. More on this below.
How Does the Sports Quiz Work?
The premise of the test is to answer, “What sport should I play?” It is a set of 20 questions that assess your skills, body, time, and even money to suggest the best activity.
Evaluating Your Age and Physical Attribute
Yes, you should be an active person no matter how old you are. But some sports require certain age-related restrictions. For instance, plyometric exercises or heavy weight lifting is not a good idea when you are over 50.
It is also important to know your physical advantages and disadvantages when choosing a sport to play. For instance, being 6’6” or taller means you have the average height of an NBA player. So, basketball would already be an option for you.
Estimating Your Budget
According to ESPN, the average cost of sports for each child per year is $692. That means you need to pay at least $57 per month to pursue a sports activity. However, that is only an estimation. Some sports like skiing, ice hockey, and snowboarding cost more than $2,000 per year, which means a higher monthly fee. So, you should consider possible expenses when asking, “What sport should I play?”
Calculating Your Time
Reuters Health claims that 1-2 hours of daily sport enhances the well-being of the young. But that is the minimum amount of time to spend on such activities. So, the numbers would be much higher if you wanted to pursue sports as a career and become a professional.
What Sport Should I Play Based on My Body Type?
One of the traditional ways of choosing athletic fields is by determining the body type. One of the oldest systems used to do so is somatotype that divides human physical shapes into three categories. Some employ the said classification to identify the best sport for themselves. Here is what you need to know about each type.
Ectomorphs are lean with less muscle mass and fat compared to other types. It is usually difficult for this group to gain weight or increase their muscles.
Endomorphs have lots of fat and muscle. It is primarily easy for this group to gain weight. But they might find it hard to increase their muscle mass.
Mesomorphs are athletic. They are muscular, and it is relatively easy for them to both lose or gain weight.
| Body Type | Description | Sports to Play |
| Ectomorph | Lean, less fat, less muscle | swimming, soccer, cycling |
| Endomorph | Fat, fewer muscles | weightlifting, rugby, rowing |
| Mesomorph | Athletic, muscular | skating, artistic gymnastics, bodybuilding |
Note: The suggestions of the above table are according to the general attributes of the said body types. Take the sports quiz on this page for more specific results. You can find your type by this body type quiz.
Choosing Your Fitting Sports Filed Based on Your Purpose
Another way of answering, “What sport should I play?” is by looking at your drives and motives. Why do you want to work out or do sports activities? The answer to such questions can clarify what options are best for you.
Burning Calories or Losing Weight
One of the main reasons why most people think about playing sports is losing weight. If that is the case, you can choose the following fields. Swimming, running, rock climbing, or flag football.
Creating a Healthy Lifestyle
Sometimes, it is your unhealthy lifestyle that is urging you to start playing sports. If that is the case, you can choose squash, rowing, or bicycling. (According to Forbes, these sports are the healthiest options you have).
Building Muscles or Gaining Weight
Asking, “What sport should I play?” might be because you like to go bigger. The best sports to gain muscle are gymnastics, cheerleading, wrestling, boxing, and surfing.
Having Fun
Athleticism does not have to be about gaining or losing weight or muscle. You can play a sport as a hobby. If that is why you are here, the best options are frisbee, yoga, jump rope, dancing, or biking.
Starting a Career
If you want to pursue sports as a career, make sure that you choose the one that you love. That is because becoming a professional athlete requires an immense amount of work and dedication. And the chances are pretty low to succeed in a field that you do not even like.
The highest paying sports as of 2021 are soccer, NBA, MLB, and football. But the thing is that there are career opportunities for non-athletes as well. Some of the highest paying non-athletic jobs are physical therapists, general managers, sports psychologists, and athletic trainers.
Most Popular Sports in 2021 (According to People Who Tried Them)
You might feel like it is only you who wonders, “What sport should I play?” But you are not alone. According to the pre-pandemic survey by Aspen Project Play, the most popular sport among kids is basketball. 22% of the participating parents claimed their child plays basketball—or would like to do so. Other popular sports among people are baseball, soccer, tackle football, and gymnastics.
However, the said statistics are for kids’ sports. Among adults, the most popular fields are soccer, badminton, field hockey, volleyball, and basketball.
It Is Okay to Play Multiple Sports at Once
The quiz on this page will answer your question so you do not have to keep asking, “What sport should I play?” However, you should know that it is okay to love and even pursue multiple sports at once. Michael Jordan, for instance, left NBA to pursue a career as a baseball player. Nate Robinson played both as a professional NBA and NFL player. So, you do not limit yourself if you do not feel like to.
As Michael Jordan says, “Never say never because limits, like fears, are often just illusions.”
Now, take the quiz and have fun.
How to Play?
Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.
Questions of the quiz
- 1Which one describes your body better?
Muscular
Lean
Athletic
Normal or chubby
- 2How old are you?
5-15
16-20
20-25
25+
- 3How much are you willing to pay to get a coach? (Monthly)
Less than $100
$200
$300
$500+
- 4How much are you willing to pay for sports equipment?
Less than $100
$200
$300
$500+
- 5Some sports require you to buy or wear heavy equipment. How do you feel about that?
I don’t like it
It’s unnecessary
It’s okay
It’s necessary
- 6Some sports require steady and slow movements. How do you feel about that?
I don’t like it
I hate it
I like it
I love it
- 7How much time would you like to spend on the sport you like (per day)?
1-2 hours
3-4 hours
5 hours
6+ hours
- 8What is the main reason you want to play a sport?
Fun
Competition
New skills
Peace of mind
- 9Which of the following facilities is close to where you live?
Stadium
Track and Field
Gymnasiums
Pool
- 10Some sports require certain physical attributes. What do you think about that?
It’s okay
It’s vital
I can handle it
I don’t like it
- 11Which of the following words do you like the most?
Competition
Speed
Talent
Calmness
- 12How often do you work out?
Everyday
Every other day
Once per week
Once per month or not at all
- 13Are you currently pursuing any sports?
Yes
Kind of
Only work out
No
- 14Would you like to make money out of your sports skills?
Yes
Maybe
Not really
No
- 15What do you like about sports the most?
Winning
Championships and awards
Reputation and fame
Feeling good about yourself
- 16What type of sports do you enjoy the most?
Team
Duo
Solo
Doesn’t matter
- 17Complete the following sentence. I like to play a sport that _________.
Can be my career
Allows me to compete with others
Only the most skilled ones can pursue
Makes me feel calm and relaxed
- 18How do you feel about losing a competition?
It’s okay
It happens
I don’t like it
I don’t mind
- 19Choose a place that you would like to spend your most time at.
Crowded places
Quiet places
Indoors
Outdoors
- 20Do you enjoy people watching you while playing your favorite sport?
Yes
Maybe
No
I don’t mind
