The Dressing Your Truth Quiz identifies your energy profile to suggest the best style for you. Just answer 15 simple questions to reveal your energy style.
What Is the Dressing Your Truth Quiz
Created by Carol Tuttle, the Dressing Your Truth (also called the DYT Test) is an energy profiling process. Its goal is to identify the participants’ energy type in order to choose the best dressing style for them.
Carol Tuttle is the author of Dressing Your Truth: Discover Your Personal Beauty Style. In her book, Carol suggests that there are four energy types that influence one’s appearance.
DYT Type | Feature |
Type 1 | Cheerful |
Type 2 | Calm |
Type 3 | Confident |
Type 4 | Consistent |
Her fantastic book inspired us to create a comprehensive style quiz based on the 4 DYT Types. With our test, you get to see which energy you have and what element you represent so that you can dress your truth—dress in a way that suits your personality.
What It Means to Dress Your Truth
According to Carol Tuttle, the creator of the DYT theory, dressing your truth means wearing clothes that match your energy. Your energy—or your truth—is the vibes you give off and the traits that make you unique.
Unlike other style quizzes like the Kitchener Essence, the Dressing Your Truth Test prioritizes personality aspects. DYT, therefore, means creating a personalized style that represents and appreciates the type of person you are.
How to Know Which Energy Type You Have
To determine your DYT Type, you should analyze your core characteristics: Likes, dislikes, dreams, fears, facial features, and even your body language.
Based on Carol Tuttle’s theory, there are four energy categories known as Type 1, Type 2, Type 3, and Type 4. Here’s what they represent.
Type 1
Represented by air, Type 1 is a cheery, energetic, and bright woman. She is animated, friendly, and outgoing. But she’s also quite creative and imaginative.
Type 2
Represented by water, Type 2 is a calm, collected, and quiet woman. She is sensitive, gentle, and thoughtful. But she’s also a strategist who is excellent at planning and organizing.
Type 3
Represented by fire, DYT Type 3 is an active, determined, and hardworking woman. She is slightly edgy and aggressive. But she’s also an excellent leader because she prioritizes acting and making things happen.
Type 4
Represented by the earth, Type 4 is a levelheaded, logical, and emotionally stable woman. She may seem cold and distant at times. But she’s a passionate lady with a knack for seeing the bigger picture and remaining objective.
Take the DYT Quiz to Discover Your Perfect Style
Do you want to know your Dressing Your Truth Type? If yes, take our 100% accurate—and free—quiz. It finds your style roots and reveals your true energy profile to help you dress as desired.
Imagine wearing things you like but making them look good on you! Yes, that’s what the DYT Test helps you achieve.
Disclaimer
QuizExpo is not associated with any of the names mentioned in the Dressing Your Truth Quiz and intends no copyright infringement.
How to Play?
Playing personality quizzes is straightforward: Choose the option that’s true about you—or you relate to—and select “Next.” Unlike trivia quizzes, personality tests have no right or wrong answers. But the questions are in forced-choice format. The point is to push you to choose an option that makes the most sense, not the one that’s 100% true. For the most accurate results, don’t overthink your responses. Go with options that you “feel” are the best.
Questions of the quiz
- 1What’s your prominent mood like?
Cheerful
Peaceful
Energetic
Tired
- 2How would you like to spend your free time?
Going out or hanging out with friends
Staying home and hanging out with a loved one
Doing something productive or working out
Reading or doing other relaxing activities
- 3Which one describes your ideal way of shopping?
Shopping with an enthusiastic friend
Shopping alone
Shopping with an assistant
I prefer online shopping
- 4How do you express your anger?
I often cry when I’m angry
I often keep it to myself
I yell or cuss
I talk about my emotions
- 5How do you feel in the morning right after waking up?
Energetic
Calm
Edgy
Tired
- 6What type of colors is your favorite?
Warm
Cold
I prefer black & white patterns
Neutral
- 7Which one better describes your body language?
I move my hands a lot
I don’t move my hands a lot
It depends on my mood (I move a lot when I’m mad)
I don’t move while talking, not at all
- 8How would you describe your body type?
Oval or hourglass
Rectangle
Inverted triangle
Triangle
- 9Which one sounds like your problem-solving approach?
Creative solutions
Logical solutions
Practical (quick) solutions
Long-term (slow) solutions
- 10What kind of lifestyle do you wish to have?
Active and lavish
Calm and humble
Ambitious and risky
Safe and risk-free
- 11Which of these emotions do you rarely have?
Hopelessness
Nervousness
Calmness
Moodiness
- 12How would you describe your facial features?
Round
Long
Sharp
Long and sharp
- 13What is your priority in life?
Relationships
Mental health
Career
Education
- 14What is your social life like?
I have so many friends
I have a tiny circle
I have a lot of workplace friends
I'm pretty much isolated
- 15Final question: How do you want to feel in your dress?
Attractive
Comfortable
Authoritative
Respectable