Are your self-questioning, “Am I lazy?” Do you want to know why you have no energy for anything? This 20-question scientific quiz reveals how slothful you are and why.
An Authentic Science-Backed Laziness Quiz!
The test is a set of 20 questions to single out the lazy ones. It’s backed by the study published on PsychCentral called, “The 8 Voices of Laziness.” The goal is to inspect your behaviors and thoughts to see if you’re a lethargic person or not.
It’s also an excellent quiz for those who are like, “Why am I so tired all the time?” It helps you figure out the reason behind your lack of energy and motivation.
The Test Reveals:
How lazy you are.
You’re here because you asked, “Am I lazy?” But it’s also a good idea to know how inactive you are. Slothfulness has different levels and intensities. That’s why our quiz categorizes you in groups based on how sluggish you behave.
Why you are lazy.
The results include more than a yes or no answer. We reveal the reason behind your lack of motivation by looking into your answers. So, if you wonder why you’re feeling this way, taking the test is your best bet.
The type of your laziness.
The 2017 PsychCentral article revealed that there are eight types of lethargic traits. By participating in the test, you have the chance to find out which one is causing you to be inactive and unmotivated.
- Fatigue: the most common reason you think you’re lazy is that you’re tired. Lack of self-care and being restless will eventually turn you into a sluggish person because your body runs out of energy.
- Regret: Being remorseful for the time has passed keeps you unmotivated and inactive. So, you might be lazy because you think it’s not worth it anymore to make an effort.
- Shame: Internal humiliation can hold you back and turn you into an inactive person. When the voices in your head downgrade you all the time, it’s challenging to make any effort.
- Fear: Many people who ask, “Am I lazy?” are actually struggling with social anxiety. Being afraid of facing backlashes, looking stupid, or failing in front of others might be the reason you’re slothful.
- Anxiety: Your laziness might be because of your uncontrollable stress level. You hold yourself back and don’t try new things because you don’t want new types of anxieties to creep into your life.
- Uncertainty: Even the fact that you’re asking, “Am I lazy?” signifies that you’re uncertain. And that can keep you lethargic.
- Apathy/depression: Having no goals in life or being depressed can make you quite sluggish.
- Self-definition: “You are as lazy as you claim to be.” Psychologists believe that defining yourself as an unmotivated person leads to becoming inactive.
How to change for the better.
Another thing that the laziness quiz offers is tips on how to stop being slothful. Your results include expert pieces of advice to train your brain into a non-stop working machine and how to maintain it.
What’s the Difference Between Lazy and Unmotivated?
A lazy individual doesn’t believe in the fact that you need to make an effort. But an unmotivated person struggles with finding a reason to make any effort. The latter is usually caused by having no control over your life, doing things you dislike, or feeling depressed.
| Lazy | Doesn’t want to make any effort. |
| Unmotivated | Can’t find a reason to make any effort. |
| Depressed | Feels apathetic for no obvious reason. |
How to Know if You’re Lazy without a Test
Okay, what if you asked, “Am I lazy?” but you didn’t want to take a quiz to get an answer? If that’s the case, you need to look for the red flags on your own. If you spot one or all of the following traits in your personality, you’re probably a slothful person.
#1. You don’t make any effort for anything.
Wanting to achieve everything in the easiest way possible is a sign of laziness. Of course, you should always be looking for the most innovative ways to get things done—but the smartest doesn’t translate to easiest most of the time. You’re most likely lazy if you don’t believe in hard work.
#2. You waste your time.
If there’s one thing a lazy person doesn’t care about, it’s time. Wasting your time endlessly scrolling through your social media accounts or binge-watching Netflix shows is a red flag. It indicates that you’re a sluggish individual.
#3. You prefer sleep over anything else.
A lazy person would spend most of their time sleeping—because that’s the easiest thing to do. If you find yourself craving your bed more than other activities, you might be lethargic.
What to Do if the Test Called You Lazy
It’s okay to be sluggish. So, don’t panic if the quiz results are positive. You can always change for the better and turn yourself into an active, lively person. Here are the steps you need to take if that’s the case.
Redefine yourself.
Stop asking questions like, “Am I lazy?” Instead, keep reminding yourself of your capabilities. Psychologists suggest that the first step to stop being sluggish is believing you’re not.
Keep your goals realistic.
Don’t expect yourself to become an Elon Musk-like workaholic. Set some realistic, achievable goals for yourself and start moving towards them slowly—but steadily.
Do what you love.
Being involved in things that you dislike depress you. So, leave some room for things you care about and enjoy your time to motivate yourself.
Take a break.
You are not a machine. Just like any other active human being, you need to get some rest after working hard. Find the work-rest balance and give yourself enough time to recover your energy.
Reward yourself.
Don’t go harsh on yourself and enjoy your achievements—even the smaller ones. The best way to do so is to reward yourself for the hard work and effort you put into your tasks.
Read Before Taking the Test
The goal of the quiz is to help those who ask, “Am I lazy?” QuizExpo does NOT want to label you or your actions by any means. So, please, take the results lightly.